Depression, those lovely self-fulfilling dreads

Been feeling a bit depressed for about two weeks. Now getting to the really bad stage where you do really silly things like

• weight gains are depressing - eat more to compensate
• don't want to socialise - get depressed when no one talks to you
• easily distracted at work - get depressed because work isn't going well

All of which leads to lovely self-fulfilling things. The mood is due to break soon, I hope it does.